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How to Begin Your Day With a Grounding Intuitive Practice for the Mind, Body and Soul

How to Begin Your Day With a Grounding Intuitive Practice for the Mind, Body and Soul By Kelli Femrite My morning routine consists of waking up, and engaging in a 15-30 minute mind/body/soul intuitive practice, that begins with 5-10 minutes of light yoga/stretching followed by a 5-10 minute meditation (sometimes longer, depending on timing.) I then write in my Tarot Journal, outlining my intentions and what I'm grateful for on that particular morning. Most mornings I am now practicing ...


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